superknee
  • About SUPER KNEE
  • Exercise Information and Education
    • SUPER KNEE study information
    • Exercise and strength training principles
    • Exercise effort and pain
    • Downloadable resources and extra copies of forms
  • Priority Exercises
    • Quadriceps
    • Knee Extension
    • Plyometric Power
    • Balance & Agility
    • Hamstrings
  • Additional Exercises
    • Trunk (Core)
    • Hips
    • Calf
  • Resources for Physiotherapists

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Hello world!
superknee
  • For help and further information – Dr Adam Culvenor E: superknee@latrobe.edu.au Ph: 9479 5116